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Celiac Disease on the Rise
The incidence of celiac disease has increased in the US by more than four times during the last 50 years, and the experts say it's not due to increased diagnosis. | | Storing Food Dates Back Before Farming
A new study suggests that people were storing food long before they learned to practice farming. | | |
 | Don't heat EFA oils
Oil from seeds rich in essential fatty acids such as flax seed, pumpkin seed, and walnut should never be used for frying or sautéing as they produce toxic substances when heated. Rather, use them in cold dishes or drizzled over cooked food.
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